This creamy, savory sauce is a flavor explosion, perfect for drizzling over noodles, tofu, vegetables, or even as a marinade. It combines the subtle sweetness of edamame with the umami depth of miso and the creamy richness of tofu milk (also known as soy milk made from silken tofu). This versatile sauce is surprisingly easy to make and elevates any dish. Let's dive into the details!
What is Tofu Milk?
Tofu milk, often confused with soy milk, is made by blending silken tofu with water until smooth and creamy. It's a fantastic dairy-free alternative, offering a richer, slightly tangier flavor than regular soy milk. The process is simple: simply blend silken tofu with water to your desired consistency. The higher the tofu-to-water ratio, the creamier the milk will be.
How to Make Tofu Milk, Edamame, and Miso Sauce?
This recipe offers a base; feel free to adjust seasonings to your preference.
Ingredients:
- 1 cup silken tofu, drained
- 1/2 cup water (or more, for thinner consistency)
- 1/2 cup shelled edamame, cooked
- 2 tablespoons white or yellow miso paste
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 clove garlic, minced
- 1/2 teaspoon grated ginger
- Optional: 1-2 tablespoons maple syrup or agave nectar (to adjust sweetness)
- Optional: Pinch of red pepper flakes (for a touch of heat)
Instructions:
- Blend: Combine the silken tofu and water in a blender and blend until completely smooth and creamy.
- Add Edamame: Add the cooked edamame to the blender and blend until mostly smooth, leaving some slight texture.
- Incorporate Seasonings: Add the miso paste, soy sauce, rice vinegar, sesame oil, garlic, ginger, and optional maple syrup/agave and red pepper flakes. Blend until well combined.
- Taste and Adjust: Taste the sauce and adjust seasonings as needed. You might want more soy sauce for saltiness, vinegar for tanginess, or sweetener for balance.
- Serve: Serve immediately or store in an airtight container in the refrigerator for up to 3 days.
What Dishes Pair Well with Tofu Milk, Edamame, and Miso Sauce?
This sauce is incredibly versatile. Here are some ideas:
- Noodles: Toss with soba, udon, or ramen noodles.
- Tofu: Drizzle over pan-fried or baked tofu for extra flavor.
- Vegetables: Use as a dipping sauce for steamed or roasted vegetables like broccoli, carrots, or green beans.
- Rice Bowls: Add it to a rice bowl with your favorite proteins and vegetables.
- Marinade: Marinate chicken, fish, or tofu in the sauce before grilling or baking.
Can I Make This Sauce Vegan?
Yes! This recipe is naturally vegan, as long as you use tamari instead of regular soy sauce if you need to be gluten-free.
How Long Does the Sauce Last?
Stored properly in an airtight container in the refrigerator, the sauce will last for about 3-4 days.
Can I Freeze This Sauce?
While freezing is possible, the texture might change slightly upon thawing. It's best to enjoy it fresh or within a few days.
What are Other Ways to Use Edamame?
Edamame is incredibly versatile! Beyond this sauce, you can enjoy it steamed, roasted, added to salads, or pureed into dips and soups.
Conclusion
This Tofu Milk, Edamame, and Miso Sauce is a delicious and easy-to-make addition to your culinary repertoire. Its creamy texture and savory flavor profile make it a perfect complement to a wide array of dishes. Experiment with different flavor combinations and discover your own favorite variations!
