Are you craving the comforting taste of banana bread but need a gluten-free option? Look no further! This recipe delivers the moist, sweet goodness you love without the gluten. This gluten-free banana oatmeal bread is not only delicious but also packed with fiber and nutrients, making it a guilt-free indulgence for breakfast, brunch, or a satisfying afternoon snack.
What Makes This Gluten-Free Banana Oatmeal Bread So Special?
This recipe stands out because it focuses on achieving the perfect texture and flavor balance often missing in gluten-free baking. We use a blend of gluten-free flours to mimic the structure of traditional wheat flour, ensuring a moist, tender crumb. The addition of rolled oats adds a delightful chewiness and boosts the nutritional value. The ripe bananas provide natural sweetness and moisture, eliminating the need for excessive sugar.
Ingredients You'll Need:
- 1 ½ cups gluten-free all-purpose flour blend (I recommend a blend containing xanthan gum)
- ½ cup rolled oats (not instant)
- ½ teaspoon baking soda
- ½ teaspoon baking powder
- ½ teaspoon salt
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¾ cup mashed ripe bananas (about 2 medium)
- ¼ cup unsweetened applesauce
- ¼ cup maple syrup or honey (adjust to your sweetness preference)
- 2 large eggs
- ¼ cup milk (dairy or non-dairy)
- ½ cup chopped walnuts or pecans (optional)
Instructions: A Step-by-Step Guide
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Preheat & Prep: Preheat your oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan. You can use gluten-free flour for greasing the pan.
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Dry Ingredients: In a large bowl, whisk together the gluten-free flour blend, rolled oats, baking soda, baking powder, salt, cinnamon, and nutmeg.
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Wet Ingredients: In a separate bowl, mash the bananas. Add the applesauce, maple syrup (or honey), eggs, and milk. Whisk until well combined.
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Combine: Gently pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix. Stir in the nuts (if using).
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Bake: Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
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Cool: Let the bread cool in the pan for 10-15 minutes before transferring it to a wire rack to cool completely.
Frequently Asked Questions (FAQ)
Can I use different types of gluten-free flour?
Yes, you can experiment with different gluten-free flour blends. However, a blend containing xanthan gum is recommended for the best texture. A blend of almond flour and tapioca starch could also work, but you might need to adjust the liquid slightly.
How can I make this bread even more moist?
Adding a tablespoon or two of extra mashed banana or applesauce can increase moisture. Ensure your bananas are very ripe for maximum moisture.
Can I freeze this bread?
Yes! Once completely cooled, wrap the bread tightly in plastic wrap and then foil. It can be stored in the freezer for up to 3 months. Thaw overnight in the refrigerator before slicing and enjoying.
What are some variations I can try?
Get creative! Add chocolate chips, dried cranberries, or other fruits and nuts. You can also experiment with different spices like cardamom or ginger.
Is this bread suitable for those with nut allergies?
If you have nut allergies, simply omit the nuts. Be sure to check all ingredients for potential cross-contamination.
Enjoy Your Delicious Gluten-Free Banana Oatmeal Bread!
This recipe provides a delicious and healthy alternative to traditional banana bread. Enjoy the moist texture, the sweet banana flavor, and the satisfying chewiness. It’s perfect for breakfast, a snack, or even dessert. Share this recipe with your friends and family and let them experience the joy of gluten-free baking!
